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Services
Personal Training
Recovery Aspect: Stretching/Cupping/Guasha/Wood Therapy
Recovery Aspect: Stretching/Cupping/Guasha/Wood Therapy
Rx by Angie offer‘s one on one or Group Setting personal training service in person or virtual. You can book 30 min , 45 min or 60 min sessions. She starts off with several assessments such as posture, squat, squat overhead to name a few. Then designs a program according to the assessments and your desires. Pls email rxbyangie@gmail.c
Rx by Angie offer‘s one on one or Group Setting personal training service in person or virtual. You can book 30 min , 45 min or 60 min sessions. She starts off with several assessments such as posture, squat, squat overhead to name a few. Then designs a program according to the assessments and your desires. Pls email rxbyangie@gmail.com to inquire about prices. Manhattan, Long Island and Virtual prices vary.
Recovery Aspect: Stretching/Cupping/Guasha/Wood Therapy
Recovery Aspect: Stretching/Cupping/Guasha/Wood Therapy
Recovery Aspect: Stretching/Cupping/Guasha/Wood Therapy
Rx by Angie will support to build a healthier you. No matter what your health needs are, having good support will keep you on the path to meeting them. We work together to connect you with the services you need.
Inquire to obtain more information on my Stretching and Massage services which include deep tissue, wood therapy, cupping and gu
Rx by Angie will support to build a healthier you. No matter what your health needs are, having good support will keep you on the path to meeting them. We work together to connect you with the services you need.
Inquire to obtain more information on my Stretching and Massage services which include deep tissue, wood therapy, cupping and guasha to increase range of motion and heal. Have different packages or single session. 30, 45, 60 And 120 min sessions.
Email me at rxbyangie@gmail.com to inquire about packages or single sessions.
Nutrition
Rx by Angie is certified in Nutrition as well. She is here to help you stay on a healthy path by addressing any concerns and provide you with a food template diet gearing towards your body type:Ectomorph, Mesomorph and Endomorph. To obtain more info please contact RxbyAngie@gmail.com
Online Coaching
Rx by Angie offers online coaching. This service is a monthly subscription fitness coaching platform delivered via the internet. Angie creates personalized workout plans on a weekly basis with great video illustration. The workouts can be done according to when it’s convenient for you. At the end of each week, will schedule a 30-60 minu
Rx by Angie offers online coaching. This service is a monthly subscription fitness coaching platform delivered via the internet. Angie creates personalized workout plans on a weekly basis with great video illustration. The workouts can be done according to when it’s convenient for you. At the end of each week, will schedule a 30-60 minute phone call to discuss personal training and nutrition concerns and next goals. In order to track your progress, pictures can be submitted at the end of each week through an app. This service allows individuals to achieve their fitness goals with flexibility.